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3 shot glasses with Cold Cucumber Soup placed in a wooden tray
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5 from 7 votes

Cold Cucumber Soup

Cold Cucumber Soup is the only cold vegan soup you will need this summer. Made with crunchy veggies and herbs, this cucumber gazpacho soup is a crowd favorite! So, if you are looking for no-cook cold soup recipes for summer, look no further! You can make this chilled cucumber soup in just 10 minutes!
Course Appetizer, Drinks, Soup
Prep Time 5 minutes
Cook Time 5 minutes
Servings 8 people
Calories 21.19kcal


  • Blender


  • 2 cucumbers
  • 1/2 cup chilled water
  • 1 jalapeno
  • 1/4 cup yogurt
  • 2 tbsp Dijon Mustard
  • 10-12 mint leaves
  • 2-3 tbsp dill leaves
  • 2-3 tbsp parsley
  • 1 tbsp lemon juice
  • 1 tbsp cumin powder
  • pinch of rock salt


  • In a blender jar, add water, peeled and chopped cucumber along with chopped jalapeno.
  • Then add yogurt and Dijon mustard
  • Next add the mint leaves, dill leaves, parsley, lemon juice, cumin powder, and rock salt.
  • Blitz till you get a nice and creamy consistency.


Use fresh herbs for a refreshing flavor. Don't add ice cubes while blending it if you want a thick and creamy consistency. Sieve the soup if you like it smooth or leave it as if if you want to bite into the chunks while drinking it. This is a cold cucumber soup with yogurt. You can use any yogurt (dairy or vegan) to make it. 
Jalapeno gives the drink a nice zing. Add as per your tolerance level. Cumin is a warm and heavy spice and is delicious in this soup. Don't skip it. Use sea salt if rock salt s not available.  Keep the cucumber skin if you like the texture.
Serve this Cucumber Soup Gazpacho, chilled not frozen. Leftovers will keep for 5 – 6 days in the refrigerator, stored in a covered container. You can freeze it up to a month.  When ready to eat, just pull it from the freezer and let it thaw on the counter. To make it for adults, spike it with any alcohol 


Calories: 21.19kcal | Carbohydrates: 3.01g | Protein: 1.11g | Fat: 0.72g | Saturated Fat: 0.2g | Cholesterol: 0.99mg | Sodium: 50.71mg | Potassium: 145.1mg | Fiber: 0.91g | Sugar: 1.57g | Vitamin A: 235.03IU | Vitamin C: 6.93mg | Calcium: 33.34mg | Iron: 0.84mg