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Kovalam Mutter in a handi
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Easy Kovalam Mutter | Vegan Green Peas Curry

Kovalam Mutter is super simple, robust & aromatic curry that will easily make it's way on your regular dinner rotation. Serve with rice for a complete meal.
Course Main Course, Side Dish
Cuisine Indian, kerala, kovalam, South Indian
Prep Time 5 minutes
Cook Time 15 minutes
Servings 4 people
Calories 221.74kcal

Ingredients

To make the masala paste

To prepare the curry

Instructions

To make the masala paste

  • Add coconut, garlic, green chillies, curry leaves, and cashews to a blender.
  • Blitz to make a smooth paste by adding water. Add more water than recommended if needed. Keep it aside for now.

To prepare the curry

  • Heat vegan ghee or oil in a pan and temper cumin seeds. Once it splutters, add urad dal and fry till they turn light golden.
  • Then add finely chopped onions along with salt and saute till the onions turn translucent.
  • Next add the ginger paste along with the ground paste and water. Mix and cook this for 4-5 minutes on medium flame or until the raw smell goes away.
  • Then add the frozen/cooked green peas to the pan along with water.
  • Now add the seasonings like turmeric powder, coriander powder, cumin powder, chilly powder and salt. Continue to cook for another 8-10 minutes.
  • Garnish with chopped cilantro and drizzle some cashew cream on top. Serve warm.

Notes

You can use freshly shredded or desiccated coconut for this recipe. However, fresh coconut tastes the best. You can use fresh or frozen green peas. Add chopped tomatoes to the curry for an extra tang. Grind in some green chillies along with the coconut and cashews if you like it more hot.

Nutrition

Calories: 221.74kcal | Carbohydrates: 25.81g | Protein: 8.98g | Fat: 10.05g | Saturated Fat: 3.78g | Polyunsaturated Fat: 1.81g | Monounsaturated Fat: 3.76g | Trans Fat: 0.01g | Sodium: 15.16mg | Potassium: 456.54mg | Fiber: 9.36g | Sugar: 8.5g | Vitamin A: 1707.59IU | Vitamin C: 47.2mg | Calcium: 59.23mg | Iron: 3.81mg