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a set of hands holding a tray filled with Indian Style Spiced Yogurt Sandwiches
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Indian Style Spiced Yogurt Sandwich | Dahi Sandwich

A wholesome sandwich recipe that you can make in just 10 minutes. Made with Greek yogurt, veggies and spices. This sandwich is a quick and tasty snack.
Course Appetizer, sandwich, Snack
Cuisine Asian, Indian
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 people
Calories 231.33kcal

Ingredients

Yogurt Mixture

  • 200 gms Fage Greek Yogurt Plain
  • 2-3 tablespoon Egg free Mayonnaise
  • 1 tablespoon Ginger paste
  • Salt and pepper to taste
  • 1 onion, finely chopped
  • 1 bell pepper, finely chopped
  • ½ cup carrot, grated
  • 1 Jalapeno, finely chopped
  • cup parsley, chopped

Sandwich

  • 6 slices Three Bakers Bread Great Seed Whole Grain and 7 Seed Bread
  • 3 Lettuce Leaves

Tempering

  • 1 teaspoon Oil
  • ½ tablespoon Black Mustard seeds
  • 4-5 shredded curry leaves

Instructions

  • To a mixing bowl, add plain Fage Greek Yogurt.
  • To this add egg-free mayonnaise, salt, pepper, ginger paste, finely chopped veggies like bell pepper, onions, grated carrots, chopped parsley and chopped jalapeno.
  • Give it a mix. Keep it aside for now.
  • Heat oil in a pan. Temper mustard seeds and once they crackle, add roughly torn curry leaves to it.
  • Fry for 10 seconds. Pour this tempering over the yogurt mixture.
  • Mix well. The sandwich stuffing is now ready.
  • Arrange 3 Three Bakers Bread slices over a tray and spread this yogurt mixture over each slice.
  • Top it with some lettuce leaves.
  • Close it like a sandwich using another bread slice and toast it in a pan using butter. You can even grill it in a Panini Maker or toast the bread in a regular toaster first and then make the sandwich. If you like a cold sandwich, consume without toasting.
  • Cut in any desired shape and serve.
  • Serve this sandwich with some ketchup or chutney.

Notes

6 slices of bread will make 3 sandwiches. You can add grated beets for more color and flavor. Add colorful bell peppers to make the sandwich look more appetizing.
If you want, add some sliced cucumbers to give it some crunch and added flavor. Alternatively, add chopped cucumbers to the yogurt mixture itself. Skip the tempering part if you wish. But this gives a very taste to the sandwich. Substitute parsley with cilantro if you so wish. 

Nutrition

Calories: 231.33kcal | Carbohydrates: 27.79g | Protein: 11.78g | Fat: 7.88g | Saturated Fat: 1g | Polyunsaturated Fat: 1.18g | Monounsaturated Fat: 1.24g | Trans Fat: 0.01g | Cholesterol: 2.5mg | Sodium: 269.67mg | Potassium: 411.07mg | Fiber: 4.67g | Sugar: 7.12g | Vitamin A: 5400.32IU | Vitamin C: 55.2mg | Calcium: 155.1mg | Iron: 1.95mg