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Kara Adai served in a platter
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Kara Adai Recipe

Vegan Kara Adai dosa is a delicious protein-packed South Indian snack recipe. The batter for adai dosa is made with mixed dal or lentils and rice. No fermentation is required!
Course Breakfast, Snack
Cuisine South Indian, Tamil
Prep Time 15 minutes
Cook Time 20 minutes
Soaking time 3 hours
Servings 15 pancakes
Calories 110.37kcal

Ingredients

Instructions

  • Rinse and then soak rice (brown/white) for 3 hours in a vessel. Soak tur dal and chana dal in another vessel for a minimum of 3 hours.
  • Drain the water and transfer the rice to a blender jar. Grind it to a very smooth paste by adding ¼ cup of water. It should not be coarse.
  • Transfer to a mixing bowl.
  • Similarly, drain the water from the lentils and add to the same blender jar without rinsing the jar, along with asafoetida, salt, curry leaves, and dried red chillies.
  • Grind this coarsely by adding ¼ cup of water.
  • Transfer this to the same mixing bowl.
  • Add chopped onions and cilantro to the bowl.
  • Now add the required salt and mix it all together. Add water if needed to get the desired thick pouring consistency. I didn't need to add any additional water.
  • There is no need to ferment the batter and you can make adai immediately. You can also let it rest for an hour at room temperature before you make adai.
  • Heat a skillet and pour a spoonful of batter and shape it like a pancake. Make a small hole in the center. Drizzle ghee around it adai and also in the center.
  • Cook it on medium flame till it turns crisp and golden. Flip to the other side only when it loosens from the edges. Then flip and cook the other side the same way.

Notes

The adai dosa batter should be slightly coarse and not very smooth. It should still have a thick pouring consistency. When making the adai, do not spread them thin. Keep them thick.
Onions can be skipped if you want to. You can add keerai (Drumstick/Moringa leaves), coconut, cabbage, or chow chow instead. Greens can also be added.
Make one first and check the salt. Adjust as needed, then make the rest. Making Adai is similar to making dosa and requires a bit of practice. Keep trying.

Nutrition

Serving: 2per person | Calories: 110.37kcal | Carbohydrates: 21.17g | Protein: 5.06g | Fat: 0.65g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.15g | Sodium: 2.56mg | Potassium: 179.82mg | Fiber: 5.63g | Sugar: 0.94g | Vitamin A: 136.87IU | Vitamin C: 14.88mg | Calcium: 24.7mg | Iron: 1.42mg