Course Breakfast, Main Course, Snack
Cuisine Amritsari, Indian, North Indian
Prep Time 15 minutes minutes
Cook Time 30 minutes minutes
Total Time 45 minutes minutes
When making Paneer Bhurji, use fresh, ripe tomatoes instead of puree— they give the dish a bright, natural flavor and slightly tangy sweetness that makes it truly authentic. For an extra indulgent touch, you can mix in a little khoya to enhance the texture, but there’s no need for cream — the yogurt provide all the creaminess you need. Always crumble or grate the paneer before adding it to the masala so it evenly absorbs the spices and gives you that perfect, melt-in-the-mouth texture that’s characteristic of a classic North Indian Bhurji.
Calories: 298.32kcal | Carbohydrates: 13.36g | Protein: 11.47g | Fat: 22.4g | Saturated Fat: 12.16g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 3.17g | Trans Fat: 0.15g | Cholesterol: 52.76mg | Sodium: 517.08mg | Potassium: 268.35mg | Fiber: 2.8g | Sugar: 5.72g | Vitamin A: 707.52IU | Vitamin C: 11.79mg | Calcium: 358.69mg | Iron: 1.05mg