Prep Time 5 minutes minutes
Cook Time 45 minutes minutes
Soaking time 1 hour hour
Total Time 1 hour hour 50 minutes minutes
You can also enhance the flavor and texture by adding a mix of nuts like cashews, almonds, pistachios, walnuts, pecans, or even pine nuts. If you’re allergic to nuts, dried fruits such as chopped dates, dried cranberries, raisins, or figs make wonderful substitutes, adding natural sweetness and chewiness. You can make this kheer recipe using other ingredients like makhana (fox nuts), semiyan (vermicelli), or rice — each variation has its own unique flavor and texture, perfect for festive occasions or as a comforting Indian dessert anytime.
Calories: 219.46kcal | Carbohydrates: 30.78g | Protein: 6.3g | Fat: 8.11g | Saturated Fat: 4.01g | Polyunsaturated Fat: 0.6g | Monounsaturated Fat: 2.37g | Cholesterol: 23.06mg | Sodium: 85.6mg | Potassium: 285.09mg | Fiber: 1.25g | Sugar: 18.41g | Vitamin A: 280.88IU | Vitamin C: 0.66mg | Calcium: 214.87mg | Iron: 0.2mg