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a couple of Wheat Dosa | Instant Wheat Rava Dosa in a plate with a small bowl of oil next to it
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Instant Wheat Rava Dosa

Wheat dosa/Godhuma dosa is a traditional South Indian breakfast/snack! Similar to Rava dosa, it's an instant dosa recipe that's vegetarian, healthy & tasty! You can make them under 30 minutes!
Course Breakfast, Snack
Cuisine Indian, South Indian
Prep Time 10 minutes
Cook Time 15 minutes
Resting time 20 minutes
Total Time 45 minutes
Servings 6 people
Calories 178.71kcal

Equipment

  • Tawa/skillet

Ingredients

To prepare the batter

To prepare the tempering

To prepare the wheat dosa

  • Oil or ghee for cooking

Instructions

To prepare the batter

  • In a vessel add sieved whole wheat flour, rice flour along with semolina/Rava. Mix using a whisk.
  • To that add, yogurt, diluted ginger paste, minced jalapenos, chopped cilantro, and finely chopped onions.
  • Add salt and then prepare a thin batter by adding water very gradually using a whisk. The batter should have a thin pouring consistency.  Let it rest for 15-20 minutes.
  • Add more water if the batter becomes thick. Meanwhile, prepare the tempering.

To prepare the tempering

  • In a tadka pan, temper mustard seeds, cumin seeds, and curry leaves. Fry for 30 seconds and then pour this over the batter. Mix it all together.

To prepare the wheat dosa

  • Heat a Tawa/skillet. Smear it with oil or ghee.
  • Begin to pour the batter from the outside to the inside. Do not try to spread it like a regular dosa or a pancake. The technique is similar to making a traditional rawa dosa.
  • Drizzle oil or ghee around it and let it cook on a medium flame for a couple of minutes.
  • Flip it to the other side and cook it the same way. Take it off the Tawa and continue the same process with the remaining batter.

Video

Notes

Instead of yogurt, you can also use buttermilk or water. This Wheat dosa recipe can be halved, doubled, or tripled if required. For more flavor, add coconut pieces and cashews in the batter. You can even make it plain without any onions, cilantro, and jalapenos. You can also sprinkle some cheese on top if making for children. 

Nutrition

Calories: 178.71kcal | Carbohydrates: 32.18g | Protein: 5.94g | Fat: 3.24g | Saturated Fat: 1.08g | Cholesterol: 5.31mg | Sodium: 22.07mg | Potassium: 181.09mg | Fiber: 3.03g | Sugar: 2.55g | Vitamin A: 150.96IU | Vitamin C: 20.5mg | Calcium: 70.06mg | Iron: 1.51mg