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Vegan peach salsa served in a salad bowl with diced peaches, tomatoes, bell peppers, and avocado.
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Quick Peach Salsa Dip Recipe (Vegan & Gluten‑Free)

This vibrant Peach Salsa Dip recipe brings together juicy, sun-ripened peaches, crisp bell peppers, tangy tomatoes and fresh herbs—chopped and tossed until every bite sparkles. It’s the ultimate vegan and gluten-free party-friendly appetizer: mildly sweet from the peaches, zingy from lemon or lime, with just enough jalapeño heat to lie under the radar. Serve it up with gluten-free tortilla chips or crunchy veggie crackers. Elevate your next gathering with a twist on fruit salsa—sweet meets savory meets spice in one bowl. Make it in just 20 minutes!
Course condiment, dip
Cuisine Mexican
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6 people
Calories 135.59kcal

Equipment

Ingredients

Instructions

  • In a large salad or mixing bowl, add finely chopped red onions. This forms the flavorful base for your fresh peach salsa dip.
  • Next, toss in chopped bell peppers.
  • Follow with chopped ripe tomatoes to bring a fresh, tangy note that balances the sweetness of peaches.
  • Peel (or leave the skin on), pit, and chop the fresh peaches into small bite-sized cubes. Don't use a chopper as it can make the peaches mushy. It's best to dice them with a knife. They need to hold their shape and have a bite. Add them to the bowl. Fresh, ripe peaches make this salsa naturally sweet and vibrant.
  • Chop and add basil, cilantro, and jalapeño to the bowl. These herbs add a burst of freshness, while the jalapeño lends just the right amount of heat for a perfectly balanced peach salsa dip. You can deseed the jalapeño for a milder flavor or keep the seeds in for an extra spicy kick.
  • Add minced garlic, roasted cumin powder, and salt to the bowl.
  • In a small bowl, whisk together olive oil, vegan honey (or maple syrup), and lemon juice until smooth and well combined. Pour the dressing over the salsa mixture. Gently toss to coat all the ingredients evenly.
  • Peel and chop one ripe avocado, then add it to the bowl.
  • Mix, and taste the peach salsa dip and adjust salt, lemon juice, or spice level as needed.
  • Drizzle balsamic glaze on top for a sweet and tangy finish that elevates presentation and flavor. You can enjoy this Peach Salsa Dip with tortilla chips.

Notes

Add finely chopped cucumber for extra crunch and freshness. Dice peaches small so the salsa scoops easily with chips. Use a food processor or chopper for uniform veggie pieces (keep peaches hand-chopped for texture). Prep veggies ahead to make this Peach Salsa Dip Recipe a quick, fuss-free appetizer.

Nutrition

Calories: 135.59kcal | Carbohydrates: 17.43g | Protein: 2.28g | Fat: 7.68g | Saturated Fat: 1.09g | Polyunsaturated Fat: 0.99g | Monounsaturated Fat: 5.1g | Sodium: 17.96mg | Potassium: 415.52mg | Fiber: 4.61g | Sugar: 10.02g | Vitamin A: 1164.45IU | Vitamin C: 43.9mg | Calcium: 24.96mg | Iron: 1.06mg