Avial (Aviyal) is a Tamil-style South Indian curry made with mixed vegetables in a creamy coconut-yogurt gravy. This easy, no onion, no garlic recipe comes together in under 30 minutes and pairs perfectly with adai or steamed rice.
14ozAvial mix - drumsticks, yam, suran, cucumber, snake gourd, long beans, and carrots
⅓cupgreen peas
Salt
1tablespoonedible coconut oil
Instructions
Add fresh coconut, cumin seeds, ginger, and green chillies to a blender jar.
Blend into a smooth paste, adding a little water as needed to help it along.
Transfer the ground coconut paste to a bowl, add the yogurt, and whisk together well. There should be no lumps. Set aside.
In a pot, add water and salt and bring to a boil. Add the longer-cooking vegetables first — like potatoes and raw plantain, if using. Cover and cook for 7-8 minutes. Priya's tip: the potatoes should be about 80% done at this point — a knife should slide through easily, but don't let them cook all the way through yet.
Add the rest of the vegetables (or your pre-cut frozen avial mix) and bring back to a boil on medium flame. Cook until just tender, about 7-8 minutes. Priya's tip: take care not to overcook them — the vegetables should hold their shape and texture, not turn mushy. If you're using fresh vegetables instead of the frozen mix, they may need a few extra minutes to cook through.
Once the vegetables are cooked, add the coconut-yogurt mixture to the pot and mix well. Priya's tip: work quickly once the coconut paste goes in — mix it in right away so it blends in smoothly without any lumps.
Cook for another 5 minutes on low flame, then garnish avial with fresh curry leaves and a drizzle of coconut oil for that final aromatic touch.
Cook for another minute, then take the pot off the flame. Transfer the avial to a serving bowl.
Video
Notes
Cut vegetables into even, finger-chip-style pieces. This helps them cook uniformly and keeps that classic avial texture - the vegetables should hold their shape, not turn mushy. Do not overcook the veggies.
Choose your coconut wisely. Freshly grated coconut is traditional and gives the best flavor, but unsweetened desiccated or shredded coconut works well too if fresh isn't available. You can also add a splash of coconut milk along with the water when grinding for extra richness.
Don't skip the coconut oil drizzle at the end. It might seem optional, but it adds a big boost of aroma and flavor right before serving.
Try an optional tempering if you like. While traditional avial skips tempering entirely, a light finish of mustard seeds and a pinch of asafoetida (hing) in hot coconut oil is a personal preference some people enjoy - not traditional, but a nice variation if you want to try it.