Prep Time 5 minutes minutes
Cook Time 5 minutes minutes
Total Time 10 minutes minutes
If you’re using regular carrots, you can leave the skin on since many nutrients are concentrated there — just be sure to wash and scrub them thoroughly. Baby carrots don’t need to be peeled and add extra fiber to this Carrot Orange Ginger Juice. You can choose to sieve it or enjoy it as is. If you do strain it, use a fine mesh sieve or a nut milk bag — and don’t toss the leftover pulp! It’s packed with fiber and can be added to muffins, soups, or smoothies, or frozen to use later.
Calories: 54.52kcal | Carbohydrates: 13.33g | Protein: 1.18g | Fat: 0.21g | Saturated Fat: 0.05g | Polyunsaturated Fat: 0.07g | Monounsaturated Fat: 0.02g | Sodium: 322.12mg | Potassium: 251.42mg | Fiber: 2.79g | Sugar: 10.28g | Vitamin A: 4948.16IU | Vitamin C: 40.22mg | Calcium: 42.9mg | Iron: 0.58mg