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    Home » Drinks » Organic Energy Drink Recipe - Carrot Orange Cantaloupe Juice

    Published: Jul 3, 2020 · Modified: May 14, 2021 by Priya * This post may contain affiliate links.

    Organic Energy Drink Recipe - Carrot Orange Cantaloupe Juice

    Recipe Print
    2 glasses filled with Organic Energy Drink With Carrots, Orange and Cantaloupe placed in a box and text at the top
    3 glasses of Organic Energy Drink With Carrots, Orange and Cantaloupe with a filled jug next to it and text at the top
    a hand holding a glass of Organic Energy Drink With Carrots, Orange and Cantaloupe with a straw in it with text at the left corner
    Organic Energy Drink With Carrots, Orange and Cantaloupe being poured from a jug into a glass and text at the top

    A delicious juice that's bursting with flavors from orange, carrot, and cantaloupe with no added sugar! Kickstart your day with this organic energy drink or juice cleanse recipe!

    It helps that you can make this vegan drink in just 10 minutes! 

    Organic Energy Drink With Carrots, Orange and Cantaloupe being poured from a jug into a glass

    Table of Contents

    • Vegan Energy Drinks, to:  Start Your Day with Energy-Boosting Vegan Juice
    • Trending now
    • Why this is good for you
    • Ingredients needed
    • Here's how to make it
    • Serving suggestions
    • Top tips, recommendations, and suggestions
    • My favorite refreshing energy drinks
    • Organic Energy Drink With Carrots, Orange and Cantaloupe

    Vegan Energy Drinks, to:  Start Your Day with Energy-Boosting Vegan Juice

    I feel one of the best ways to keep our body hydrated is to fuel it with fresh vegetable and fruit juice in the morning along with a power-packed breakfast and in the evening before supper.

    That way the body remains hydrated making us feel active and rejuvenated. Plain old orange juice is in fact one of the most popular natural energy breakfast drinks and I love it!

    KR and I always prefer having either freshly squeezed orange juice, Rose Lemonade, or sugar-free watermelon juice along with our breakfast. 

    If not that, then our other preferred option is to have a smoothie. It's quick, easy, and nourishing while also giving you an energy boost.

    Trending now

    In order to make healthy drinks and smoothies, I pick my fruits and veggies based on their calories and sugar content. I also enjoy mixing them up to get a new refreshing flavor every time.

    Personally, I don’t recommend engaging in juice fasts, cleanses, or detoxes where you only drink juice for days. That is not something I would do.

    I feel we can still enjoy the benefits of juicing while still consuming our normal diet! That's just my two cents about this! 

    2 glasses filled with Organic Energy Drink With Carrots, Orange and Cantaloupe placed in a box

    Why this is good for you

    Each ingredient added in this natural energy summer drink brings something healthy to the table! I love this delicious carrot, orange, cantaloupe juice cleanse recipe because:

    • Vegan and no added sugar
    • This 3-ingredient drink can be made in 10 minutes
    • Provides a mega-dose of nutrients for the body
    • The extra dose of vitamins helps boosts the immune system
    • Gives you way more energy than usual to go through the day

    Ingredients needed

    all the ingredients used to make Organic Energy Drink With Carrots, Orange and Cantaloupe placed in a tray with labels on them

    Orange Cantaloupe Carrot juice can be made using exactly these three ingredients! It is that simple and straightforward. 

    Cantaloupe - Get the whole fruit and cut it at home or get the precut/frozen ones. Their high water content helps you stay hydrated. 

    Carrots - Fresh and tender organic carrots are preferred. Carrots improve the health of the eyes and help build immunity. 

    Oranges - Navel, Tangerine, Clementine, or Valencia oranges are naturally sweet and are preferred for juicing. You can pick any of them.

    They are high in vitamin C, great for good skin, and a healthy immune system. Plus they give an instant energy boost.

    Mint leaves and ice cubes are optional. 

    Here's how to make it

    3 image collage showing the steps to make Organic Energy Drink With Carrots, Orange and Cantaloupe

    This sugar-free juice cleanse recipe is so easy that you can even ask your little ones to help you make it!

    All you need is a good blender besides the ingredients. I like to make the 3 juices separately and then mix them together.  

    1. Recipe to make cantaloupe juice:
      • Scoop the fruit out of the cantaloupe and discard the gooey seeds. Or you can use pre-cut cantaloupe available in grocery stores. 
      • Add cantaloupe pieces into the blender along with 1/4 cup water. Blend till smooth. Pour into a pitcher. 
    2. Recipe for orange juice:
      • Peel oranges. Deseed if needed and separate them in wedges.
      • Then add orange slices along with 1/4 cup water to the same blender jar and repeat the same. 
    3. Recipe for carrot juice:
      • Wash carrots under running water for a couple of minutes. Then cut the ends of both sides and peel off the skin.
      • You can also soak them in water for 30 minutes before. Cut them into one-inch pieces. 
      • Add them to the blender along with 1/4 cup water. Blend it the same way and sieve it.
      • Reserve the carrot pulp and use it in some other recipe. Then transfer the carrot juice to the pitcher.
      • This is my tried and tested recipe for simple carrot juice. 

    Add some mint leaves and refrigerate the pitcher for 15-20 minutes or till it's time to serve. It tastes great when served chilled but you can however have it immediately. 

    a hand holding a glass of Organic Energy Drink With Carrots, Orange and Cantaloupe with a straw in it

    Serving suggestions

    When it's time to serve, add ice cubes to serving glasses and then pour this sugar-free juice. Garnish with mint leaves on top and serve immediately.

    You can have one glass for breakfast along with a Bagel Sandwich or serve as a non-alcoholic party drink. This organic energy drink is kid-friendly too!  

    An alternate way of serving this would be to pour this drink into Popsicle molds and freeze them! They would make perfect summertime treats! 

    Top tips, recommendations, and suggestions

    You can make this organic energy drink in advance and refrigerate it for 4-5 days. But it's best when served fresh.

    Mint leaves lend a certain freshness to the drink but you can skip it if need be. Add fresh basil instead.

    There is no need for sugar/honey or salt in this juice but you may add if you feel so.

    Add some roasted cumin powder or chaat masala if you like a tangy flavor. Instead of water, you can also use sparkling water or soda. Can add ginger too. 

    Any other melon would work as a substitute for cantaloupe. Leave the carrot skin on if you want as many of their nutrients are in the skin. They also add more fiber to the juice. 

    I like to make the 3 juices separately and then mix them together. But if you want, you can mix oranges and cantaloupe together and then prepare the carrot juice separately.

    You may or may not sieve this juice. I only sieved the carrot juice. If you do strain the juice, do not throw away the pulp. You can use it in muffins, or smoothies. 

    one glass filled with Organic Energy Drink With Carrots, Orange and Cantaloupe with a straw in it and two glasses filled with the same in the background

    My favorite refreshing energy drinks

    These are also great juice cleanse recipes that you could include in your weekly rotation. 

    • Cucumber Mint Lemonade
    • Ultimate Detox Drink With Berries & Lime
    • Immunity-Boosting Sunshine Smoothie
    • Kiwi Detox Smoothie

    2 glasses of Organic Energy Drink With Carrots, Orange and Cantaloupe placed in a box

    If you’ve tried this Organic Energy Drink With Carrots, Orange, and Cantaloupe recipe or any other recipe on the blog please let me know how it went by commenting below, I love hearing from you!

    You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM, and PINTEREST to see more delicious vegetarian and vegan recipes and what I’m getting up to.

    2 glasses filled with Organic Energy Drink With Carrots, Orange and Cantaloupe placed in a box

    Organic Energy Drink With Carrots, Orange and Cantaloupe

    A sugar-free juice that's bursting with flavors from orange, carrot, and cantaloupe! Kickstart your day with this organic energy drink or juice cleanse recipe! It helps that you can make this vegan drink in just 10 minutes! 
    4.65 from 17 votes
    Print Pin Rate
    Course: Breakfast, Drinks
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 5 minutes
    Servings: 4 glasses
    Calories: 63.97kcal
    Author: Priya Lakshminarayan

    Equipment

    Blender

    Ingredients 

    • 2 oranges
    • 2 carrots
    • 8 oz cantaloupe
    • water as required
    • 8-10 nos mint leaves optional
    • ice cubes optional

    Instructions

    • Scoop the fruit out of the cantaloupe and discard the gooey seeds. Or you can use pre-cut cantaloupe available in grocery stores.
    • Add cantaloupe pieces into the blender along with 1/4 cup water. Blend till smooth. Pour into a pitcher.
    • Peel oranges. Deseed if needed and separate them in wedges.
    • Then add the orange slices along with 1/4 cup water to the same blender jar and repeat the same.
    • Wash carrots under running water for a couple of minutes. Then cut the ends of both sides and peel off the skin. You can also soak them in water for 30 minutes before. Cube them to one-inch pieces.
    • Add them to the blender along with 1/4 cup water. Blend it the same way and transfer the carrot juice to the pitcher.
    • Add some mint leaves and refrigerate the pitcher for 15-20 minutes or till it's time to serve. It tastes great when served chilled but you can however have it immediately.
    • When it's time to serve, add ice cubes to serving glasses and then pour this sugar-free juice. Garnish with mint leaves on top and serve.

    Notes

    You can make this organic energy drink in advance and refrigerate it for 4-5 days. But it's best when served fresh. Mint leaves lend a certain freshness to the drink but you can skip it if need be. Add fresh basil instead.
    There is no need for sugar/honey or salt in this juice but you may add if you feel so. Add some roasted cumin powder or chaat masala if you like a tangy flavor. Instead of water, you can also use sparkling water or soda.
    Any other melon would work as a substitute for cantaloupe. Leave the carrot skin on if you want as many of their nutrients are in the skin. They also add more fiber to the juice. 
    I like to make the 3 juices separately and then mix them together. But if you want, you can mix oranges and cantaloupe together and then prepare the carrot juice separately.
    You may or may not sieve this juice. I don't sieve it to retain the fiber. But if you do strain the juice, do not throw away the pulp. You can use it in muffins, or smoothies. 

    Nutrition

    Calories: 63.97kcal | Carbohydrates: 15.54g | Protein: 1.45g | Fat: 0.28g | Saturated Fat: 0.06g | Sodium: 30.74mg | Potassium: 378.92mg | Fiber: 3.1g | Sugar: 12.03g | Vitamin A: 7245.22IU | Vitamin C: 58.09mg | Calcium: 46.23mg | Iron: 0.38mg
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    Disclosure: This post contains affiliate links. For more information on my Affiliate and Advertising Policy, please click here.

     

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    Reader Interactions

    Comments

    1. Jack says

      July 08, 2020 at 2:23 am

      5 stars
      This is just what I needed! I will be keeping this recipe on the fridge 🙂

      Reply
    2. Nart at Cooking with Nart says

      July 08, 2020 at 2:23 am

      5 stars
      These drinks are so great and easy to make. I like to have one after I exercise 🙂

      Reply
    3. Anita says

      July 08, 2020 at 12:22 am

      5 stars
      Such an easy and delicious drink, the cantaloupe makes this super yummy.

      Reply
    4. Cate says

      July 07, 2020 at 11:20 pm

      This looks SO delicious and refreshing, can't wait to try it! Beautiful photos too!

      Reply
    5. Nicole @ The Granola Diaries says

      July 06, 2020 at 11:59 pm

      Love the idea of making your own energy drinks! So healthy and refreshing!

      Reply
      • Priya says

        July 07, 2020 at 12:26 am

        I know right! Thank you.

        Reply
    6. Kathryn says

      July 06, 2020 at 11:20 pm

      5 stars
      Carrots, orange, and cantaloupe I have NEVER thought of putting together but it sounds absolutely delicious and so healthy. This is just the drink I need to boost my energy!

      Reply
      • Priya says

        July 06, 2020 at 11:39 pm

        Thank you so much 🙂

        Reply
    7. Nicole Tingwall says

      July 06, 2020 at 9:31 pm

      5 stars
      This is such a deliciously refreshing drink for summer! Loved the color too!

      Reply
      • Priya says

        July 06, 2020 at 10:24 pm

        Thank you so much

        Reply
    8. Kushigalu says

      July 06, 2020 at 8:09 pm

      5 stars
      What a great way to kick start your day. Lovely pics and refreshing drink

      Reply
      • Priya says

        July 06, 2020 at 8:38 pm

        Thank you so much

        Reply
    9. Taylor Kiser says

      July 06, 2020 at 7:28 pm

      5 stars
      Looks so refreshing! Would love to start my day with this drink!

      Reply
      • Priya says

        July 06, 2020 at 8:39 pm

        yes its so refreshing..thank you

        Reply
    10. Dannii says

      July 05, 2020 at 4:44 am

      5 stars
      This looks super refreshing. Next time we get some hot weather I am going to make this.

      Reply
      • Priya says

        July 05, 2020 at 6:08 pm

        thank you so much

        Reply
    11. Kushigalu says

      July 05, 2020 at 3:18 am

      5 stars
      What a great energy drink. Love the combination of ingredients used. Thanks for sharing

      Reply
      • Priya says

        July 05, 2020 at 6:08 pm

        Thanks Kushi

        Reply
    12. Irina h says

      July 04, 2020 at 9:30 pm

      5 stars
      OMG! Your pictures are mouthwatering, the recipe is easy to make, and the health drink is what I need right now! I am going to make it right away!

      Reply
      • Priya says

        July 04, 2020 at 10:57 pm

        Thank you so much 🙂

        Reply
    13. Alexandra says

      July 04, 2020 at 8:32 pm

      5 stars
      This sounds so refreshing and delicious - what a lovely combination of flavour!

      Reply
      • Priya says

        July 04, 2020 at 9:11 pm

        thank you so much

        Reply
    14. Caroline says

      July 04, 2020 at 8:03 pm

      5 stars
      That mix of flavors sounds wonderful, and the color is beautiful as well. Carrot in juice is definitely one I like, but it can be a bit too much on it's own so I like the other flavors you have added to balance it out.

      Reply
      • Priya says

        July 04, 2020 at 9:12 pm

        i agree..thank you so much

        Reply

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