Prepare traditional South Indian Sweet Pongal, a comforting dessert recipe perfect for Makar Sankranti, Pongal, and festive celebrations. Made with simple ingredients like jaggery, rice, lentils, and ghee, this Tamil delicacy that's also called Sakkara or Chakkara Pongal embodies the spirit of harvest festivals, symbolizing prosperity and abundance. Naturally gluten-free and easily adaptable to a vegan diet, and ready in just an hour!

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What Is Pongal
The term "Pongal" carries two meanings: it refers to the South Indian harvest festival, as well as the dish traditionally prepared during the festivities. Celebrated at the start of the year, this festival marks the beginning of the harvest season with gratitude and joy.
The dish itself has two popular variations: savory and sweet. The savory version, known as Khara or Ven Pongal, is a comforting, spiced rice-lentil dish, while the sweet version, called Chakkara or Sakkarai Pongal in Tamil, is made with jaggery, rice, lentils, and ghee. The word "Pongal" translates to "boil over" or "overflow" in Tamil, symbolizing prosperity and abundance. The festival is named after this dish because it is traditionally prepared using freshly harvested rice as a tribute to the harvest season.
What Is Sweet Pongal
Sakkarai Pongal, or Sweet Pongal, is a classic South Indian dessert prepared with raw rice, paruppu (lentils), milk, jaggery, ghee, cardamom, cashews, and raisins. Traditionally cooked in an earthen pot or Vengala Paanai (bronze pot), this dish is an integral part of Thai Pongal, the harvest festival of South India.
Sweet Pongal with jaggery is offered as a sacred tribute to the Sun God, symbolizing gratitude for a prosperous harvest. Often referred to as Paal Pongal in Tamil due to the use of milk, this sweetened rice and yellow lentil porridge is a flavorful and aromatic treat that embodies the festive spirit of South Indian Pongal. It’s not just a dish; it’s a cultural celebration served in every spoonful.
Pongal O Pongal
As the milk in the pot cooking the rice and lentils boils over, a joyous moment unfolds. The entire family gathers around, enthusiastically chanting “Pongal O Pongal” three times in unison, their voices ringing with happiness and gratitude. This act symbolizes prosperity, abundance, and the spirit of togetherness.
Sweet Pongal is more than just a dessert—it is a cultural emblem deeply rooted in Tamil and South Indian traditions. It represents a celebration of the harvest season and the unity of families as they honor the blessings of nature with this beloved dish.
Why Make It
- Chakkarai Pongal is a must-have dish for the Tamil harvest festival, representing gratitude and prosperity
- This recipe can be made vegan and gluten-free, it suits a variety of dietary preferences
- It's a quick, and easy South Indian sweet recipe
- Made with basic pantry ingredients, it’s easy to prepare
- Ready in an hour, making it perfect for festive or everyday cooking
- The recipe is scalable—easily doubled or halved to meet your needs
Ingredients needed 🧾
Rice: Use any short or medium-grain, non-sticky raw rice variety. Pongal raw rice or pacharisi, available at Indian grocery stores, also works. Avoid using basmati rice, as it won't yield the desired mushy, porridge-like texture.
Lentils: Moong dal (yellow lentils) is traditionally used for both sweet and savory Tamil-style sweet Pongal.
Milk - We like to make homemade Sweet Pongal with milk. It makes it richer and creamier. Use full-fat milk or any dairy-free milk.
Sweetener: Jaggery (vellam or unrefined cane sugar) is the traditional choice. Opt for organic, unprocessed jaggery chunks or powder for better quality and fewer impurities. The color of the final dish depends on the jaggery you use. Alternatively, you can use brown or white sugar.
Aromatics: Ground cardamom, or cardamom pods, saffron strands, and a pinch of ground nutmeg are essential for authentic flavor and aroma.
Dry Fruits: Cashews and raisins add a nutty flavor and texture. You can also include slivered almonds for extra richness.
Cooking Oil: Ghee is a key ingredient, imparting aroma, flavor, and a comforting texture. For a vegan version, use vegan ghee as a substitute.
Cooking Equipment Needed
You’ll need either an Indian pressure cooker or an Instant Pot to cook the rice and lentils to the perfect consistency.
How to make it 🔪
To Cook The Rice And Lentils
- Rinse: Thoroughly wash the rice and moong dal under running water until the water runs clear.
- Combine: Add the rinsed rice and moong dal to a cooking vessel, along with milk and water.
- Pressure Cook: Place the vessel inside an Indian pressure cooker. Cook on medium flame for 4-5 whistles, which should take about 20-25 minutes.
- Mash: Once the rice and dal are cooked, lightly mash the mixture to achieve a creamy texture. Chef Tip: If the mixture appears too dry after opening the cooker, add a cup of hot water or milk to adjust the consistency before mashing.
To Make Jaggery Syrup
- Begin preparing the syrup once the rice and lentils are cooked and mashed. Add jaggery cubes and water to a pan and place it over medium heat.
- Melt the Jaggery: Stir continuously until all the jaggery cubes are completely melted. This process will take around 15 minutes. Strain if Needed: If the jaggery contains impurities or dirt, strain the mixture at this stage.
- Flavor the Syrup: Add saffron strands, cardamom powder, and ground nutmeg to the melted jaggery. Stir well to combine. Consistency: There’s no need to achieve a one-string consistency. The syrup should be slightly thin.
- Boil and Finish: Allow the jaggery syrup to come to a gentle boil. It is now ready for use. Chef Tip: You can prepare this syrup ahead of time and store it for convenience.
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To Make Sweet Pongal
- Combine with Jaggery Syrup: In the pan with the prepared jaggery syrup, add the mashed rice and moong dal mixture.
- Mix Well: Stir thoroughly until everything is well combined and no lumps remain. If needed, mash the mixture further to achieve a smooth, creamy texture.
- Stir in 5 tablespoons of ghee into the rice and jaggery mixture.
- Cook for 4-5 minutes, stirring constantly, until the mixture becomes smooth and homogeneous. Adjust Ghee: If the mixture feels too thick, add more ghee as needed. Keep it Moist: Ensure the mixture remains soft and gooey; do not let it dry out.
- Fry Nuts: In 1 tablespoon of vegan ghee, fry cashews, and raisins in a tadka pan until the cashews turn golden and the raisins swell. Be careful not to burn them.
- Garnish and Serve: Pour the fried nuts over the prepared South Indian dessert, mix gently, and remove from heat while it’s still gooey and warm. If making it as prasadam, offer it as naivedyam to the deity first before serving.
Serving suggestions 🍽
Serve Sweet Pongal warm or cold, and drizzle some vegan ghee on top for added richness. This authentic dessert can be enjoyed as a dessert after a meal or for breakfast. It’s perfect for festive occasions like Makar Sankranti, Pongal, Bhogi, Ganesh Chaturthi, Janmashtami, Diwali, or Navratri. You can also prepare it for special Tamil days such as Aadi Velli, Vaikunta Ekadasi, Ratha Saptami, Marghazi, Varalakshmi Vratham, or for auspicious days, housewarmings, or small poojas at home. It also pairs well with Medu Vada.
This traditional festive dish called Sweet Pongal is also prepared on the day of Makar Sankranti. In Tamil Nadu, along with dishes like Puliyodarai, Lemon Rice, Sundal, and Curd Rice are offered as prasadam or neividhyam in temples. The texture of this sweet porridge is very similar to the Indian Dal Khichdi which is why you can also call it sweet Dal Khichdi. Its texture is soft and mushy porridge-like. This porridge-like gluten-free dessert is similar to Aval Kesari, Carrot Halwa, Beets Halwa, Teff Porridge, or Sweet Corn Pudding.
Ideal Pongal Festival Menu
These are the dishes generally associated with the Makar Sankranti, Pongal, or Bhogi festival. A typical Pongal lunch will comprise - Sweet Ghee Pongal, Ven Pongal, Arachuvitta Sambhar, Tomato Rasam, Beans Poriyal, Potato Fry, Sundal, Poricha Kootu, Medu Vadai or Dal Vada, Pachadi, steamed white rice, Coconut Rice, Tamarind Rice, or, Lemon Rice, fried papad, Sweet Poli, Payasam, and Pickle.
These traditional dishes, steeped in cultural significance, not only tantalize the taste buds but also honor the harvest season’s bounty and the joyous spirit of this Tamil festival. Often prepared in large quantities for family and community celebrations, the dishes reflect regional variations and personal preferences. Every household may have its own twist, so feel free to adjust the ingredients and preparations according to your taste.
Top recipe tips 💭
As an additional step, you can dry roast the rice and moong dal before rinsing them to enhance their flavor. The ideal ratio of rice to yellow dal is 4:1. Sakkarai Pongal is considered well done when the rice and lentils are no longer distinguishable, becoming soft, mushy, and homogenous. If the mixture seems too thick, simply add some water, mix, and simmer for a couple of minutes.
If you prefer to make Pongal without milk, feel free to skip it and use only water. Be generous with the ghee—the more you add, the better the flavor. The sweetness of this Sweet Pongal is balanced, but if you prefer a sweeter taste, add 50 grams of jaggery. For added convenience, you can divide the cooked rice and moong dal in half to make both savory and Sweet Pongal at the same time.
FAQs 📖
You can substitute rice in Pongal with options like red rice, brown rice, wheat rava, broken wheat (dalia), poha, oats, quinoa, or millets (such as in Quinoa Khichdi). When substituting, make sure to adjust the water quantity as needed, as different grains absorb water at different rates. For lentils, moong dal can be replaced with chana dal or tur dal. These substitutes will alter the texture and flavor of the dish slightly but will still result in a delicious variation.
To make Vegan Sweet Pongal, start by skipping any milk and cooking the rice and yellow lentils with only water. If you prefer a creamier texture, you can opt for dairy-free milk alternatives such as almond milk, cashew milk, thinned-down coconut milk, or oat milk. For the ghee, substitute it with vegan ghee, vegan butter, or any neutral vegetable oil to keep the dish entirely plant-based. Follow the rest of the recipe as usual, ensuring all ingredients are plant-based for a delicious vegan version of this traditional sweet Pongal.
To store leftover Sakkara Pongal, allow it to cool to room temperature. When it's hot, it will have a semi-solid consistency, but it will solidify as it cools. If it becomes too firm, use a spoon to scoop it out. You can store it at room temperature for up to three days, but if you prefer to store it in the fridge, it will last 4-5 days. Since the dish contains milk, its shelf life is shorter. For longer storage, you can freeze Sakkara Pongal for up to three months. To reheat, thaw it overnight in the fridge and microwave it with a little water or milk to loosen the consistency. Drizzle some ghee before serving to enhance the flavor.
To make a temple-style Instant Pot Chakkara Pongal recipe, start by setting the Instant Pot to sauté mode and heating some ghee. Once hot, add cashews and raisins and roast them until golden brown. Remove and set them aside. With the remaining ghee in the pot, sauté the drained rice and moong dal for a minute or two until they release a pleasant aroma. Add the milk and water, mix well, and then cancel the sauté mode. Set the Instant Pot to high-pressure cook mode and cook for 12 minutes. After the cooking cycle is complete, release the pressure naturally or quickly based on your preference.
Next, add powdered jaggery to the cooked rice and dal mixture, stirring until it dissolves completely. If you're using unprocessed jaggery chunks, make syrup according to the recipe mentioned here, ensuring it is slightly cooler than the rice and lentil mixture to prevent curdling. Allow the mixture to simmer for a few minutes to help the flavors meld. Finally, garnish with the roasted cashews and raisins.
You can also cook the rice and moong dal in a Rice cooker or on the stovetop.
When making this recipe of Kovil Sakkarai Pongal, you can experiment with various sweeteners if you'd like to modify the flavor profile. Sweet potato or banana can be used as natural sweeteners, reducing the amount of jaggery as I did in my Puran Poli recipe. You can also substitute jaggery with other alternatives like brown sugar, white sugar, kalakandu (rock sugar), sugar cane juice, or palm sugar. However, it's important to note that using sweeteners other than jaggery will likely alter the color and flavor of this sweet dish. Jaggery adds a distinct earthy sweetness and color, so if you substitute it, the final dish might not have the same traditional taste or appearance.
In addition to the traditional dry fruits, you can enhance your Sweet Paruppu Pongal by incorporating dry coconut bits or freshly grated coconut, which adds texture and flavor. For a temple-style twist, add a pinch of edible camphor and ground cloves at the end, elevating the aroma and taste. If you're allergic to nuts, skip the cashews and replace them with pumpkin or sunflower seeds for a crunchy alternative. These additions will give your gluten-free dessert a unique and personalized touch while honoring the traditional festive sweet recipe.
Yes, you can use cooked rice or leftover rice to make Sakkara Pongal. If you're using leftover rice, it’s important to note that it should not be offered as prasadam, as the traditional preparation is made with freshly cooked rice. Simply cook the lentils in the pressure cooker for 2 whistles, and then mix them with the leftover rice. This method makes the preparation quicker, though the texture might be slightly different from the traditional version where raw rice is cooked with the dal. You can still enjoy it as a regular South Indian dessert.
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Recipe 📖
Tamil Sweet Pongal Recipe
Equipment
Ingredients
To Make Jaggery Syrup
- 300 gms jaggery
- 1 cup water
- ¼ teaspoon cardamom powder
- ½ teaspoon saffron
- ⅛ teaspoon ground nutmeg
Instructions
To Cook The Rice And Lentils
- Thoroughly wash the rice and moong dal under running water until the water runs clear.
- Add the rinsed rice and moong dal to a cooking vessel, along with milk and water.
- Place the vessel inside an Indian pressure cooker. Cook on medium flame for 4-5 whistles, which should take about 20-25 minutes.
- Once the rice and dal are cooked, lightly mash the mixture to achieve a creamy texture. Chef Tip: If the mixture appears too dry after opening the cooker, add a cup of hot water or milk to adjust the consistency before mashing.
To Make Jaggery Syrup
- Begin preparing the syrup once the rice and lentils are cooked and mashed. Add jaggery cubes and water to a pan and place it over medium heat.
- Stir continuously until all the jaggery cubes are completely melted. This process will take around 15 minutes. Strain if Needed: If the jaggery contains impurities or dirt, strain the mixture at this stage.
- Add saffron strands, cardamom powder, and ground nutmeg to the melted jaggery. Stir well to combine. Consistency: There’s no need to achieve a one-string consistency. The syrup should be slightly thin.
- Allow the jaggery syrup to come to a gentle boil. It is now ready for use. Chef Tip: You can prepare this syrup ahead of time and store it for convenience.
To Make Sweet Pongal
- In the pan with the prepared jaggery syrup, add the mashed rice and moong dal mixture.
- Stir thoroughly until everything is well combined and no lumps remain. If needed, mash the mixture further to achieve a smooth, creamy texture.
- Stir in 5 tablespoons of ghee into the rice and jaggery mixture.
- Cook for 4-5 minutes, stirring constantly, until the mixture becomes smooth and homogeneous. Adjust Ghee: If the mixture feels too thick, add more ghee as needed. Keep it Moist: Ensure the mixture remains soft and gooey; do not let it dry out.
- In 1 tablespoon of vegan ghee, fry cashews, and raisins in a tadka pan until the cashews turn golden and the raisins swell. Be careful not to burn them.
- Pour the fried nuts over the prepared dessert, mix gently, and remove from heat while it’s still gooey and warm. If making it as prasadam, offer it as naivedyam to the deity first before serving.
Nidhi pravin says
Sweet Pongal is a delightful blend of tradition and taste. It celebrates flavors and joy! Tried this out today and it hit the sweet spot perfectly, thanks for the easy step-by-step procedure and beautiful pictures. loved it
Priya says
Thank you so much for the feedback. Means a lot. 🙂
Pravin says
This sweet pongal recipe brings back such fond memories of festive celebrations. This recipe looks delicious and easy to follow! The step-by-step instructions and beautiful pictures are very helpful. Thanks for sharing and Happy Pongal everyone
Priya says
Thank you so much. 🙂